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“Almost everything will work again if you unplug it for a few minutes… including you.”
“An Evening of Relaxation with Z” is a two-hour experience that includes a combination of guided breathwork, meditation, yin + restorative yoga, acupressure, reflexology, aromatherapy, sound therapy, and more. During these events, Z offers his services to help you relax and recharge. In addition, they also teach you evidence-based tools and techniques to help reduce stress and anxiety in your daily life.
Z has been a massage therapist, acupuncturist, and yoga/meditation instructor since 2010. He developed the “Evening of Relaxation” workshop in 2017 as a result of having a desire to work with people rather than on them. Over the years, this has become Z’s signature workshop and a monthly staple on Be Love Yoga Studio’s calendar.
If you want to attend this event, please sign up in advance, as this workshop often sells out. Since space is limited, refunds will only be offered if cancelled 24 hours in advance. Thank you for understanding. Tickets are available here. New to the studio? We have everything you need. Just sign up ahead of time and show up in comfy clothes. Be Love supplies all the necessary mats and props; all you have to do is show up.